Dunkin Donuts

Dunkin Donuts - Omlet Supreme W/ Cheese on English Muffin

Serving Size :
1 sandwich

420

Cal

34%

36g

Carbs

43%

20g

Fat

20%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol45g

255 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar1 g
Fat20 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1110 mg
Potassium0 mg
Cholesterol255 mg
Vitamin A20 %
Vitamin C15 %
Calcium38 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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