• 
  Sushi-Med.Pack (Marks&Spencer)

  Serving Size: 1 pack, Calories: 305, Fat: 5.5g, Carbs: 51.7g, Protein: 12.3g
• 
  Organic Granola (Marks&Spencer)

  Serving Size: 1 cup, Calories: 215, Fat: 8g, Carbs: 30g, Protein: 4.5g
• 
  Fruit Salad (Marks & Spencers Count on Us)

  Serving Size: 240 g, Calories: 96, Fat: 0.5g, Carbs: 22.6g, Protein: 1.4g
• 
  Pineapple, Mango, Kiwi, Raspberry & Blueberry (Marks & Spencers )

  Serving Size: 1 pack, Calories: 50, Fat: 0.3g, Carbs: 10.8g, Protein: 0.7g
• 
  Red Cabbage Braised With Red Wine (Marks & Spencers )

  Serving Size: 1/2 pack, Calories: 180, Fat: 6g, Carbs: 25.5g, Protein: 1.5g
• 
  Prawns & Pasta Salad (Marks & Spencers Count on Us)

  Serving Size: 1 pack, Calories: 110, Fat: 2g, Carbs: 17.6g, Protein: 5.1g
• 
  Mango & Passion Fruit Extremely Fruity Desserts (Marks & Spencer)

  Serving Size: 150 g, Calories: 110, Fat: 0.9g, Carbs: 22.8g, Protein: 2.9g
• 
  Soft Multi-Seeded Slices (Marks & Spencer)

  Serving Size: 1 Slice, Calories: 150, Fat: 3.8g, Carbs: 23.1g, Protein: 5.6g
• 
  Count on Us Beef Stroganoff (Marks & Spencer)

  Serving Size: 395 g, Calories: 355, Fat: 8.7g, Carbs: 41.5g, Protein: 27.3g
• 
  Mooli Wrap Beef & Duck (Marks & Spencer)

  Serving Size: 1 pack, Calories: 101, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Organic Greek Style Yoghurt (Marks & Spencer)

  Serving Size: 100 g, Calories: 135, Fat: 10.1g, Carbs: 6.8g, Protein: 4.8g
• 
  Trout Fillets (Marks & Spencer Cook!)

  Serving Size: 1/2 pack, Calories: 325, Fat: 18.7g, Carbs: 8.9g, Protein: 30.4g
• 
  French Onion & Cider Soup (Marks & Spencer)

  Serving Size: 415 g, Calories: 120, Fat: 2g, Carbs: 22.8g, Protein: 3.4g
• 
  Italian Style Broth & Pasta Soup (Marks & Spencer)

  Serving Size: 1 tin, Calories: 170, Fat: 1.6g, Carbs: 28.6g, Protein: 6.6g
• 
  Beef & Duck Salad Wrap (Marks & Spencer)

  Serving Size: 1 pack, Calories: 90, Fat: 1g, Carbs: 11.8g, Protein: 8.9g
• 
  Fruit Salad (Marks & Spencer)

  Serving Size: 100 g, Calories: 40, Fat: 0.2g, Carbs: 9.3g, Protein: 0.5g
• 
  Wild Scallops (Marks & Spencer)

  Serving Size: 1/2 pack, Calories: 140, Fat: 8.4g, Carbs: 2.4g, Protein: 13.6g
• 
  Chargrilled Vegetables Flatbread (Marks & Spencer)

  Serving Size: 1 pkt, Calories: 235, Fat: 2g, Carbs: 44.9g, Protein: 9.2g
• 
  Fish and Vegetables (Marks & Spencer Nutritionally Balanced Loch Muir Salmon & Watercress Meal)

  Serving Size: 385 g, Calories: 365, Fat: 15.4g, Carbs: 24.6g, Protein: 29.6g
• 
  Masala Chicken With Spiced Indian Lentils Salad (Marks & Spencers Count on Us)

  Serving Size: 1 meal, Calories: 300, Fat: 0g, Carbs: 0g, Protein: 0g

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