Near  east, 2 oz

Kalorien: 230

Kohlenhydrate: 42g

Fette: 4.2g

Eiweiß: 5g

230

rice pilaf, 0.5 cup

Kalorien: 165

Kohlenhydrate: 33g

Fette: 2.6g

Eiweiß: 3.8g

165

Near East, 2 oz.

Kalorien: 220

Kohlenhydrate: 43g

Fette: 4g

Eiweiß: 4g

220

Near East, 1 cup dry brown rice & 1 tsp seasoning mix

Kalorien: 190

Kohlenhydrate: 41g

Fette: 1.5g

Eiweiß: 5g

190

Near East, 2 oz

Kalorien: 190

Kohlenhydrate: 43g

Fette: 0.5g

Eiweiß: 4g

190

Near East Rice Pilaf (Grams), 56 grams

Kalorien: 220

Kohlenhydrate: 43g

Fette: 0.5g

Eiweiß: 4g

220

Near East, 2 oz

Kalorien: 230

Kohlenhydrate: 43g

Fette: 4.5g

Eiweiß: 5g

230

Near East, 1 cup

Kalorien: 240

Kohlenhydrate: 55g

Fette: 0.5g

Eiweiß: 5g

240

Near East, 1 cup prepared

Kalorien: 220

Kohlenhydrate: 44g

Fette: 3.5g

Eiweiß: 4g

220

Near East, 1 Cup

Kalorien: 200

Kohlenhydrate: 36g

Fette: 3.5g

Eiweiß: 11g

200