Generic, 1 filet
Kalorien: 365
Kohlenhydrate: 5.7g
Fette: 16.1g
Eiweiß: 45.5g
365
Womens Health Magazine, 1 bowl
Kalorien: 350
Kohlenhydrate: 34g
Fette: 15g
Eiweiß: 18g
350
Womens Health Magazine, 1 c
Kalorien: 405
Kohlenhydrate: 46.4g
Fette: 6.3g
Eiweiß: 39.5g
405
Womens Health Magazine, 0.25 lb chicken + .5c cooked rice
Kalorien: 376
Kohlenhydrate: 45.9g
Fette: 5.8g
Eiweiß: 31.3g
376
190
90
159
130
Womens Health Magazine, 1 serving
Kalorien: 274
Kohlenhydrate: 23.5g
Fette: 8g
Eiweiß: 27.5g
274
Womens Health Magazine, 0.5 recipie (on website)
Kalorien: 283
Kohlenhydrate: 25g
Fette: 16g
Eiweiß: 14g
283