Bowl Apetit!

Bowl Apetit! - Garlic Parmesan Pasta

Serving Size :
1 bowl

310

Cal

62%

50g

Carbs

25%

9g

Fat

14%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,290g

1,010 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber1 g
Sugar5 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein11 g
Sodium1010 mg
Potassium230 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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