Coco's Restaurant & Bakery

Coco's Restaurant & Bakery - Teriyaki Pineapple Chicken Burger - Wheat/Oat Bun (No Side)

Serving Size :
1 sandwich

620

Cal

42%

63g

Carbs

27%

18g

Fat

32%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium-250g

2,550 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber6 g
Sugar18 g
Fat18 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein48 g
Sodium2550 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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