Chinese Food

Chinese Food - Fish Steamed With Preserved Black Bean Sauce

Serving Size :
1 serving of 47.5 grams

46

Cal

0%

--

Carbs

100%

2g

Fat

100%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,954 cal

46 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein7 g
Sodium230 mg
Potassium89 mg
Cholesterol22 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

46 calories

7

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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