Damtuh

Damtuh - Walnut Almond Adlay Tea

Serving Size :
1 pack (15g)

85

Cal

62%

12g

Carbs

23%

2g

Fat

15%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar6 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium130 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
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