Fit Food Columbus

Fit Food Columbus - Baked Wings

Serving Size :

1 package

356

Cal

16%

14g

Carbs

31%

12g

Fat

53%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,644 cal

356 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber-- g

Sugar-- g

Fat12 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein46 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

Minutes of Cycling

Minutes of Running

2.1