Taco John's

Taco John's - Apple Grande

Serving Size :

1 whole

260

Cal

57%

39g

Carbs

36%

11g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat56g

11 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber2 g

Sugar12 g

Fat11 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium260 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

Minutes of Cycling

Minutes of Running

1.5

Hours of Cleaning

Recipes & Inspiration

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