Beef O'brady

Beef O'brady - Grilled Chicken Wrap- No Tomato

Serving Size :
1 wrap
431Cal
23%25gCarbs
48%23gFat
29%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal
431 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,598g
702 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar1 g
Fat23 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein31 g
Sodium702 mg
Potassium284 mg
Cholesterol82 mg
Vitamin A10 %
Vitamin C3 %
Calcium22 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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