Coco's Restaurant & Bakery

Coco's Restaurant & Bakery - Chicken Tortilla Soup

Serving Size :
1 serving

320

Cal

33%

27g

Carbs

47%

17g

Fat

21%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol90g

210 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar6 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1160 mg
Potassium-- mg
Cholesterol210 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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