Java City

Java City - Free Trade Chai

Serving Size :
12 oz

289

Cal

49%

35g

Carbs

35%

11g

Fat

16%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,711 cal

289 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,106g

194 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber-- g
Sugar34 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium194 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

289 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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