Taco Johns

Taco Johns - Small Potato Ole Scrambler-sausage

Serving Size :

750Cal

29%54gCarbs

60%50gFat

11%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal

750 / 2,000 calleft

Fitness Goals :

Fat17g

50 / 67gleft

Sodium250g

2,050 / 2,300gleft

Cholesterol50g

250 / 300gleft

Nutritional Info

Carbs54 g

Dietary Fiber-- g

Sugar3 g

Fat50 g

Saturated15 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium2050 mg

Potassium-- mg

Cholesterol250 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9Hours of Cycling

1.2Hours of Running

4.6Hours of Cleaning

Recipes & Inspiration

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