Shelton's

Shelton's - Turkey Jerky

Serving Size :
1 oz

100

Cal

4%

1g

Carbs

10%

1g

Fat

85%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium270 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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