Belmont

Belmont - Home Style Chocolate Chip Cookies

Serving Size :
1 ounce (about cookie)

139

Cal

55%

18g

Carbs

42%

6g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,861 cal

139 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,221g

79 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar9 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium79 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A1 %
Vitamin C1 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

139 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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