Taco John's

Taco John's - Breakfast Burrito - Sausage

Serving Size :
1 burrito

620

Cal

36%

52g

Carbs

50%

32g

Fat

14%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium780g

1,520 / 2,300gleft

Cholesterol25g

275 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber8 g
Sugar1 g
Fat32 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1520 mg
Potassium-- mg
Cholesterol275 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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