El Charrito

El Charrito - Beef & Cheese Taquitos

Serving Size :
5 taquitos

420

Cal

9%

46g

Carbs

89%

199g

Fat

2%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-132g

199 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber4 g
Sugar1 g
Fat199 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium660 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C2 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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