Deli Fresh

Deli Fresh - Egg and Cress on Reduced Fat Reduced Salt Malted Wheatgrain Bread

Serving Size :

2 Sandwiches

261

Cal

0%

--

Carbs

100%

6g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,739 cal

261 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar1 g

Fat6 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

Minutes of Cycling

Minutes of Running

1.6