Homemade Rsg

Homemade Rsg - 3 Cheese Lasagna

Serving Size :
0.5 cup
317Cal
48%37gCarbs
29%10gFat
22%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,729g
571 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber2 g
Sugar1 g
Fat10 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein17 g
Sodium571 mg
Potassium319 mg
Cholesterol28 mg
Vitamin A12 %
Vitamin C11 %
Calcium32 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.