Taco John's

Taco John's - Potato Oles - Large

Serving Size :
1 container

860

Cal

44%

94g

Carbs

52%

49g

Fat

4%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium-190g

2,490 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs94 g
Dietary Fiber10 g
Sugar1 g
Fat49 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium2490 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
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