Subway

Subway - Chicken Florentine

Serving Size :
316 g

500

Cal

40%

49g

Carbs

33%

18g

Fat

27%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium840g

1,460 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber4 g
Sugar3 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein33 g
Sodium1460 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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