Compliments

Compliments - Process Cheddar

Serving Size :
1 slice

45

Cal

17%

2g

Carbs

57%

3g

Fat

26%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium260 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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