Compliments

Compliments - Fish Portions In Batter

Serving Size :
2 portions

260

Cal

27%

17g

Carbs

57%

16g

Fat

16%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar3 g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium420 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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