Homemade

Homemade - Mini Barbq Sauce Meatloaves

Serving Size :
2 meatloaves

300

Cal

43%

32g

Carbs

27%

9g

Fat

30%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar12 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1000 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A10 %
Vitamin C2 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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