Publix

Publix - Season Pork Loin In Teriyaki Wine Sauce

Serving Size :
5 oz

210

Cal

11%

6g

Carbs

42%

10g

Fat

47%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar7 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium400 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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