Spicy Pickle

Spicy Pickle - Sausalito Bandido Panini

Serving Size :
4.5 oz

330

Cal

43%

35g

Carbs

39%

14g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,080g

1,220 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar5 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium1220 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C10 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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