Price Chopper

Price Chopper - Crispy Honey Oats & Flakes With Strawberries (With Milk)

Serving Size :
0.75 Cup

180

Cal

51%

26g

Carbs

45%

10g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar7 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium190 mg
Potassium65 mg
Cholesterol1 mg
Vitamin A20 %
Vitamin C25 %
Calcium15 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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