El Charrito

El Charrito - Beef and Cheese Mini Tacos

Serving Size :
4 mini tacos

220

Cal

45%

25g

Carbs

44%

11g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium470 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C2 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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