Morning Glory

Morning Glory - Low Fat Yogurt Vanilla

Serving Size :
6 oz

202

Cal

73%

37g

Carbs

9%

2g

Fat

18%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal

202 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,172g

128 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber1 g
Sugar32 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium128 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A2 %
Vitamin C0 %
Calcium40 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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