Yoplait

Yoplait - Strawberry Vanilla Yogurt

Serving Size :
1 container

100

Cal

64%

17g

Carbs

17%

2g

Fat

19%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar13 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium70 mg
Potassium200 mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration