Allrecipes.Com

Allrecipes.Com - Rum Cake Ii

Serving Size :
1 slice

544

Cal

47%

64g

Carbs

46%

28g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,456 cal

544 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,905g

395 / 2,300gleft

Cholesterol168g

132 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber0 g
Sugar44 g
Fat28 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium395 mg
Potassium82 mg
Cholesterol132 mg
Vitamin A22 %
Vitamin C0 %
Calcium6 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

544 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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