El Charrito

El Charrito - Texas Hot Beef Enchilada Dinner

Serving Size :
1 dinner

710

Cal

55%

101g

Carbs

33%

27g

Fat

12%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,290 cal

710 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium70g

2,230 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs101 g
Dietary Fiber15 g
Sugar3 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein22 g
Sodium2230 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A70 %
Vitamin C15 %
Calcium15 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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