Burger King

Burger King - Garden Salad; No Chicken, Dressing, or Croutons

Serving Size :

1 salad

90

Cal

30%

7g

Carbs

48%

5g

Fat

22%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber3 g

Sugar3 g

Fat5 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium125 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories