Winchell's

Winchell's - Bars - Maple Iced

Serving Size :
1 Donut
380Cal
47%44gCarbs
46%19gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar14 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans9 g
Protein6 g
Sodium490 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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