Culvers

Culvers - Cobb Salad No Blue Cheese

Serving Size :
1 dinner salad

431

Cal

17%

18g

Carbs

48%

23g

Fat

35%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal

431 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium654g

1,646 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber6 g
Sugar0 g
Fat23 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium1646 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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