Tocvik

Tocvik - омлет с индейкой и овощами

Serving Size :
100 г.

112

Cal

10%

3g

Carbs

53%

7g

Fat

37%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,888 cal

112 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

112 calories

17

Minutes of Cycling

11

Minutes of Running

41

Minutes of Cleaning
Recipes & Inspiration

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