Country Fare

Country Fare - Lemon Creme Sandwich Cookies

Serving Size :
3 cookies

170

Cal

59%

26g

Carbs

36%

7g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber0 g
Sugar11 g
Fat7 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium95 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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