T.g.I. Fridays

T.g.I. Fridays - Bbq Flavor Chicken Strips

Serving Size :
1 ounce

70

Cal

29%

5g

Carbs

13%

1g

Fat

63%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium510 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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