P90 X

P90 X - Peanutbutter Banana Double Protien Shake

Serving Size :
1 shake

426

Cal

41%

44g

Carbs

6%

3g

Fat

53%

57g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,574 cal

426 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein57 g
Sodium1 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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