Shelton's

Shelton's - Turkey Italian Sausage

Serving Size :
1 link

170

Cal

0%

--

Carbs

81%

15g

Fat

19%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium230 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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