Kentucky Fried Chicken

Kentucky Fried Chicken - Honey Barbeque Crispy Strips

Serving Size :
3 pcs

380

Cal

13%

12g

Carbs

52%

22g

Fat

35%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar1 g
Fat22 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium720 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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