Generic

Soup - Clam chowder, New England, dehydrated, dry

Serving Size :

1 cup (8 fl oz)

96

Cal

60%

13g

Carbs

31%

3g

Fat

9%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,904 cal

96 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat64g

3 / 67gleft

Sodium1,545g

755 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber1 g

Sugar0 g

Fat3 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated1 g

Trans0 g

Protein2 g

Sodium755 mg

Potassium207 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C3 %

Calcium7 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

96 calories