Zaxby's

Zaxby's - the Blue Zalad, Blackened (No Ff Onions)

Serving Size :
1 BOWL

328

Cal

46%

61g

Carbs

20%

12g

Fat

34%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal

328 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,328g

972 / 2,300gleft

Cholesterol172g

128 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber5 g
Sugar5 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium972 mg
Potassium311 mg
Cholesterol128 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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