Kraftfoods.Com

Kraftfoods.Com - Hearty Italian Chicken Chowder

Serving Size :
0.5 of recipe

390

Cal

37%

37g

Carbs

23%

10g

Fat

40%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,080g

1,220 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber4 g
Sugar9 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1220 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A20 %
Vitamin C40 %
Calcium50 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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