Taco Time - Idaho

Taco Time - Idaho - Tostado Delight - Beef

Serving Size :
1 salad

487

Cal

30%

36g

Carbs

49%

26g

Fat

20%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,513 cal

487 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium331g

1,969 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber6 g
Sugar3 g
Fat26 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein24 g
Sodium1969 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A898 %
Vitamin C6 %
Calcium242 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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