Zaxby's Zalad

Zaxby's Zalad - House, Grilled No Ff Onion No Tomato W/Toast

Serving Size :
1 Salad

591

Cal

23%

29g

Carbs

38%

21g

Fat

39%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,409 cal

591 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium885g

1,415 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber4 g
Sugar6 g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium1415 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

591 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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