Grandma Emily's

Grandma Emily's - Asian Mix

Serving Size :
45 g

170

Cal

67%

28g

Carbs

21%

4g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium180 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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