Cool Whip

Cool Whip - Lemon Dessert

Serving Size :
1 slice

104

Cal

0%

--

Carbs

74%

5g

Fat

26%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal

104 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar8 g
Fat5 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium120 mg
Potassium10 mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15

Minutes of Cycling

10

Minutes of Running

38

Minutes of Cleaning
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