Dannon - Activia Blueberry Yogert

Serving Size :

130Cal

73%23gCarbs

14%2gFat

13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber0 g

Sugar19 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium55 mg

Potassium150 mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C-- %

Calcium15 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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